Stress at Work

Why Stress Occurs:

• lack of control over work
• excessive time pressures
• excessive working hours
• too much / too little work or responsibility
• unclear duties and responsibilities
• lack of job variety and interest as a result
• inadequate training and possibilities for learning new skills
• uncertainty over job prospects
• difficult relationships at work
• lack of support and lack of contact with colleagues
• organisational confusion, restructuring
• job change

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